Frequently Asked Questions
How does an emotional release session work?
A session lasts 1 hour, available online and sometimes in-person.
The session itself is a guided meditation where you are comfortably seated in a quiet environment or at home. You are guided into a deep state of relaxation to access your subconscious, where repressed emotions, repetitive behavioral patterns, and past wounds are stored.
Each session ends with a guided meditation that anchors the release process in a state of peace, clarity, and inner openness.
We recommend allowing yourself a moment of tranquility after the session to fully integrate the experience.
Who are emotional release sessions for?
For anyone seeking deep inner transformation. Throughout our lives, each of us has accumulated negative emotions, experienced wounds, adopted limiting perceptions, or developed behaviors that influence our relationships, decisions, and inner balance.
These sessions are particularly beneficial if you: ✔️ Experience unexplained stress, anxiety, anger, or fears ✔️ Observe repetitive patterns or disproportionate emotional reactions ✔️ Wish to free yourself from limiting behaviors ✔️ Aspire to more harmony with yourself and others
It is a transformative journey that deepens session after session. Each encounter allows you to release a layer of buried emotions, often linked to past or present experiences. The more you progress in this process, the more you develop the ability to respond with serenity and awareness, even in difficult situations.
Regular practice is recommended, as life constantly confronts us with new emotional experiences. Regularity and continuity are essential to firmly anchor positive changes.
These sessions are not an instant solution, but a gradual path towards more inner peace, emotional freedom, and mental clarity.
Is it confidential?
Yes, absolutely. Confidentiality and respect for your personal experience are fundamental. During the session, you do not have to share your personal story, and no one will know which emotions you are working on. Everything takes place in silence, guided by meditative phrases, in a safe and caring space where your privacy is fully respected.
Is it free?
Yes. All sessions are offered free of charge, online or in-person. We firmly believe that emotional release should be accessible to everyone, without any financial barriers. If you wish, you can contribute to supporting the Foundation on a voluntary basis.
Why work on the subconscious?
Because 95% of our behaviors, reactions, and emotions are governed by our subconscious. This is where unhealed wounds, limiting beliefs, and repressed emotions reside, even those we think we have consciously overcome but that continue to influence us unawares. Working at the subconscious level means intervening at the source: where the emotion initially became blocked. Even when we believe we have "turned the page," the body and subconscious can still hold the emotional charge, creating tensions, automatic reactions, and inner suffering.
Our approach allows: ✅ To release what has been buried or denied ✅ To forgive and accept deeply, beyond the mental level ✅ To create lasting transformations by addressing the root causes rather than the apparent symptoms
🌱 Working on the subconscious offers your mind and body a subtle but powerful reset to regain authentic inner peace.
Do I need multiple sessions to feel a change?
It's a step-by-step journey towards inner peace. Each person evolves at their own pace. Some feel significant relief from the first session, while others choose to continue to consolidate and deepen their transformation. The reality is that we have all accumulated layers of emotions over the years - difficult experiences, buried wounds, unconscious reactions.
That's why each session represents a valuable step in your release process. Gradually, release after release, you move closer to a state of deep and lasting peace.
How can I participate in an emotional release session?
Simply register on our website. After your registration, you will receive an email with a Zoom link and all the necessary information to prepare yourself. https://arushiom.org/en/registration/
We also recommend that you subscribe to our newsletter to receive:
📩 Invitations to upcoming sessions
📩 Our inspiring videos, teachings, and publications
📩 Dates of retreats and special events
📱 Follow us also on social media:
Can I participate with a friend, a loved one, or as a couple?
Yes, absolutely. We encourage you to invite people from your circle to experience this transformative journey. Sharing a session can be a beautiful way to support a loved one or simply to walk the path together while respecting each individual's space.
Participating with others does not imply any mandatory exchange: each person lives the session in a personal and intimate way. You can be side by side, with no obligation to discuss what you are feeling or share your experience. There is no need to explain or confide - the process acts inwardly, with gentleness and respect.
🌱 Inviting someone is offering them the opportunity to be released as well. A simple gesture on your part can contribute to deeply transforming a life.
Do you replace medical and psychological services? Is it affiliated with a religion?
You can count on us! Although we are not medical professionals, our complementary approach acts directly on your emotional subconscious, without making diagnoses or offering medical treatment. In fact, we collaborate closely with healthcare professionals in some countries. This is an energetic and emotional work guided by Master Richard, who has been practicing this type of subconscious work for many years. He will guide you in a respectful and adapted environment, without requiring any particular beliefs.
Here, there is no affiliation with a religion, spiritual movement, or any dogma. We welcome each person with the utmost respect, regardless of their beliefs, background, or culture. Our sole purpose is to help you release your emotional burdens and regain your natural inner peace.
