Arushiom Foundation
Free Yourself from Distress and Anxiety
At the Arushiom Foundation, we offer free online group emotional sessions to help you deeply calm your stress, anxiety, and distress. You don't have to carry this alone.
When anxiety takes over... and nothing seems to be enough.
Persistent Anxiety
Without any apparent reason, it settles into your daily life
Panic Attacks
Sudden and destabilizing, they disrupt your life
Generalized Anxiety
It prevents you from fully enjoying life
Social Anxiety
It makes it difficult to connect with others
No matter how hard you try to calm your anxiety or reduce your stress, the relief often remains temporary.
Connection with Repressed Emotions and the Subconscious
Anxiety is not a coincidence. It is a reflection of buried emotions seeking to express themselves. To be free of it in a lasting way, it is essential to understand the connection between what you feel today and what you have experienced.
Subconscious on Alert
Permanent state of anxiety that keeps the body in constant tension
Repressed Emotions
Unhealed wounds seeking to express themselves through the symptoms of anxiety
Ancient Roots
Often present since childhood, creating lasting emotional patterns
It's Not Your Anxiety That's the Real Problem... It's What It's Hiding
Releasing Buried Emotion
The key is not to manage the anxiety, but to release the repressed emotion that is causing it.
Defense Mechanisms
Your nervous system reacts to past threats as if they are present. These old protections are now harming your current life.
Subconscious Messages
Anxiety signals a need for healing. These unresolved emotions create a burden that becomes unbearable.
Emotional Transformation
Understanding the link between past and present initiates your liberation. Our approach helps you identify these connections and transform your emotional relationship.
The Arushiom Approach — A Gentle Liberation
Progressive Liberation
Layers of anxiety and anguish rooted in your subconscious
Total Confidentiality
Without needing to speak or recount your story
Gentle Approach
A process respectful of your pace and needs
We offer group emotional sessions, accessible free of charge.
Start your journey towards inner peace
Accessibility
From your home, for free, through online meetings on Zoom
At your own pace
Each session helps you calm your anxieties and reduce your stress in a lasting way
Free session always
No fees, no financial commitment required
Each session is designed to provide you with a safe space for emotional release.
Effectiveness of our approach
Addressing the roots
Our approach directly targets the deep emotional causes of anxiety
Liberating the subconscious
By releasing what has been recorded in your subconscious for a long time
Regaining calm
Your body and mind gradually regain a natural state of calm
Lasting relief
Each session removes a layer, allowing for a deep transformation
A Gradual Transformation
1
First Session
Discovery and initial emotional release
2
Progression
Deepening of emotional work
3
Transformation
Consolidation of inner changes
4
Integration
Anchoring of a new emotional balance
Each person is different. Some feel relief from the first session, but to consolidate the inner transformation, it is preferable to come to several sessions. It is a path of healing, one step at a time.
Online Session Procedure
Zoom Link
Received after your registration, a few days before the session
From Your Home
In the calm of your personal space
Camera Choice
Open or turned off according to your preference
Gentle Guidance
By Master Richard, without obligation to speak
Guided Meditation
At the end of the session
60 Minutes Just for You
The full session lasts 60 minutes
You simply follow the steps, with full respect for your pace and your privacy.
"You don't need to fight against anxiety. You need to release what is holding it back."
Master Richard
The Arushiom Foundation is a non-profit organization dedicated to elevating human consciousness and releasing repressed emotions. Our mission is to provide universal access to emotional healing.
Frequently Asked Questions
Do I have to talk about my anxiety during the session?
No. Our group emotional sessions do not require any speaking, no sharing of personal stories. The work is done silently, at a subconscious level, in complete confidentiality. You are simply guided into a space of inner liberation, in complete safety.
Is it really effective for calming anxiety and anguish?
Yes. Our approach acts directly on the emotional roots of anxiety and anguish, often buried for a long time. By releasing what is recorded in your subconscious, your body and mind gradually regain a state of natural and deep calm.
Do I need multiple sessions to feel a change?
It's a journey towards inner peace... step by step. Each person progresses at their own pace. Some feel relief from the first session, while others choose to continue to consolidate their inner transformation. The truth is, we've all accumulated emotions over the years. Lived situations, buried wounds, unconscious reactions...
That's why each session is a precious step to release what still weighs on you. Release after release, you get closer to a state of deep and lasting peace.
How does the healing process unfold?
The process unfolds gently and with respect for your pace. During each session, we work on the repressed emotions that are the source of your anxiety. These emotions are often hidden in your subconscious for a long time.
Each session removes a layer, allowing for lasting soothing.
Can I participate even if my anxiety is very strong?
Absolutely. Our sessions are designed to welcome every emotional state, whether light or intense. There is no judgment. You are free to arrive as you are, and to offer yourself a moment of soothing, at your own pace.